Attitudes and beliefs, while closely related, are not exactly the same. A belief is a thought or mental image we accept as true. An attitude is what you put out into the world through your words and actions. For example, a belief such as ‘I’m not good enough’ will manifest in your speech and behaviour. That’s when it becomes an attitude. In addition, attitudes involve a degree of evaluation, in other words, what you feel about the belief. A positive attitude shows in everything you do – how you walk, talk, what you say, how you say it, and the way others see you. It builds confidence and success in every area of your life. When you conquer attitudes of doubt and fear you effectively conquer feelings of failure. And the good news is, positive attitudes can be developed, using the Four Step Method and the I-T-I-A Formula©.This section spells out seven attitudes which are essential for confidence, self-esteem, happiness and peace of mind. Learn and apply them. “Nothing is good or bad, but thinking makes it so. William Shakespeare” Attitude “The longer I live, the more I realise the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failure, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past. We cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you… we are in charge of our attitudes! Charles Swindoll” I now release easily and effortlessly all my old negative attitudes and beliefs.